1 January 2023

Good Intentions

 

I started the New Year with good intentions, cycling 25 kms in the gym this morning, part of an on-line group ride with people from all around the world. I used Sarah's bike; she uses clip on cyclist shoes and luckily her feet are the same size as mine. A quick outward twist releases the shoes from the pedal. As you can see from the photo I have a little trouble with that particular movement.


Sarah always knows when I've been using her bike


I slow roasted a joint of beef for dinner and piled a few more pounds on because I just can't resist roast potatoes and fluffy Yorkshire puddings.  The Christmas tree comes down tomorrow and we shall settle back into our usual routines.  I might be wrong but I think it's going to be an eventful year ahead.


14 comments:

  1. Eventful in a good way I hope.

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    1. I really hope so. Sarah should get the keys to her cottage tomorrow so that is a good start.

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  2. 25 kms is impressive. The shoe release clearly has not been designed for ease of use. Otherwise,everyone would succeed. Your roast sounds delicious.

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    1. It's easy for most people but the sideway action affects my dodgy hip.

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  3. A good start to the new year, Sue. Keep on the straight and narrow path indoors and out!

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  4. Nice to hear that you like fluffy Yorkshire puddings. I shall don my sheepskin jacket tomorrow. Happy New Year Sue!

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  5. I'm saving-up for a joint of Beef; I might have just about enough by Easter.

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  6. Happy New Year to you all - big hug for Rick from Indy! Wishing you all the very best for this new year.

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    1. Thank you Carol, Happy New Year to you and Indy x

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